PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:05:41 01:05:41
16 Mile
20 Mile
5k 00:30:08 00:33:51 00:30:08
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.8% 00:30:08 00:30:08 V50 3 15 KM
10k 01:05:41 01:05:41 V45 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:30:08 00:33:51 V50 1 5 KM
2018 5k 00:30:08 00:30:08 V50 2 10 KM
2018 10k 01:05:41 01:05:41 V45 1 10 KM