PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:52 00:56:29 00:56:12 00:54:52
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.9% 00:54:52 00:54:52 V35 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:52 00:56:29 V40 1 10 KM
2024 10k -9.2% 00:54:52 00:56:12 V35 3 30 KM
2023 10k -10.9% 00:54:52 00:54:52 V35 3 30 KM