PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:05 00:54:05
16 Mile
20 Mile
5k 00:27:37 00:27:37
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.8% 00:27:37 00:27:37 V40 3 15 KM
10k -13.6% 00:54:05 00:54:05 V40 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -13.6% 00:54:05 00:54:05 V40 5 50 KM
2023 5k -3.8% 00:27:37 00:27:37 V40 3 15 KM