PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:02 00:57:02
16 Mile
20 Mile
5k 00:29:50 00:29:50
Half Marathon 02:02:08 02:02:08
Marathon 03:47:45 03:47:45

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:50 00:29:50 Senior 2 10 KM
10k 00:57:02 00:57:02 Senior 1 10 KM
Half Marathon 02:02:08 02:02:08 Senior 1 21.098 KM
Marathon 03:47:45 03:47:45 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:29:50 00:29:50 Senior 2 10 KM
2019 10k 00:57:02 00:57:02 Senior 1 10 KM
2019 Half Marathon 02:02:08 02:02:08 Senior 1 21.098 KM
2019 Marathon 03:47:45 03:47:45 Senior 1 42.195 KM