2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
196	Ribble Valley 10k inc North of England 10k Championships - 28th December 2025	00:37:21	00:38:29	-30.7%	-3.84%	00:37:08	00:37:21	10k		Senior	Dec 28, 2025
80	Blackburn 10k - 30th November 2025	00:37:35	00:39:43	-31.1%	-3.88%	00:37:08	00:37:21	10k			Nov 30, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
40	Blackburn 10k - 8th December 2024	00:37:08	00:38:35	-30.6%	-3.81%	00:37:08	00:37:08	10k		V35	Dec 8, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
32	Blackburn 10k - 3rd December 2023	00:37:12	00:38:37	-30.1%	-3.75%	00:37:08	00:37:12	10k		V35	Dec 3, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
33	Blackburn 10k - 4th December 2022	00:38:34	00:39:15	-24.9%	-3.11%	00:37:08	00:38:34	10k		V35	Dec 4, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
49	Blackburn 10k - 12th December 2021	00:40:22	00:41:53	-20.6%	-2.57%	00:37:08	00:40:22	10k		V35	Dec 12, 2021

2020

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
22	Heaton Half Marathon - 26th Jan 2020	01:31:30	01:33:56	-15.6%	-1.95%	01:31:30	01:31:30	Half Marathon		Senior	Jan 26, 2020

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
50	Tatton Park 10k - 8th Apr 2018	00:42:03	00:43:40	-19.0%	-2.38%	00:37:08	00:42:03	10k		Senior	Apr 8, 2018