PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:59:28 01:00:20 00:59:56 00:59:28
16 Mile
20 Mile
5k 00:30:54 00:30:54
Half Marathon 01:29:45 01:29:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:54 00:30:54 V60 1 5 KM
10k -17.7% 00:59:28 00:59:28 V60 4 40 KM
Half Marathon 01:29:45 01:29:45 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:30:54 00:30:54 V60 1 5 KM
2019 10k 00:59:28 01:00:20 V60 1 10 KM
2018 10k 00:59:28 00:59:56 V60 2 20 KM
2017 10k 00:59:28 00:59:28 V60 1 10 KM
2017 Half Marathon 01:29:45 01:29:45 V40 2 42.196 KM