PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:18:34 01:18:34
10k 00:44:41 00:47:36 00:44:41
16 Mile
20 Mile
5k
Half Marathon 01:43:48 01:49:21 01:43:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.5% 00:44:41 00:44:41 V40 6 60 KM
10 Mile 01:18:34 01:18:34 V40 1 16.09 KM
Half Marathon -3.6% 01:43:48 01:43:48 V40 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -5.3% 00:44:41 00:47:36 V40 3 30 KM
2019 Half Marathon -3.6% 01:43:48 01:49:21 V40 3 63.294 KM
2018 10k -11.7% 00:44:41 00:44:41 V40 3 30 KM
2018 10 Mile 01:18:34 01:18:34 V40 1 16.09 KM
2018 Half Marathon -3.5% 01:43:48 01:43:48 V40 3 63.294 KM