PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:02 00:51:02
16 Mile
20 Mile
5k 00:23:30 00:23:30 00:26:24
Half Marathon 01:39:14 01:39:14
Marathon 04:04:14 04:04:14

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.4% 00:23:30 00:23:30 Senior 6 30 KM
10k -2.3% 00:51:02 00:51:02 Senior 5 50 KM
Half Marathon -10.2% 01:39:14 01:39:14 Senior 3 63.294 KM
Marathon 04:04:14 04:04:14 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon -10.2% 01:39:14 01:39:14 Senior 3 63.294 KM
2025 Marathon 04:04:14 04:04:14 Senior 1 42.195 KM
2024 5k -16.9% 00:23:30 00:23:30 Senior 3 15 KM
2024 10k -2.3% 00:51:02 00:51:02 Senior 5 50 KM
2023 5k -8.0% 00:23:30 00:26:24 Senior 3 15 KM