PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:44 00:48:44
16 Mile
20 Mile
5k 00:26:48 00:27:55 00:26:48 00:28:20
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.8% 00:26:48 00:26:48 V50 3 15 KM
10k -6.5% 00:48:44 00:48:44 V50 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:26:48 00:27:55 V50 1 5 KM
2020 10k -6.5% 00:48:44 00:48:44 V50 3 30 KM
2019 5k 00:26:48 00:26:48 V50 1 5 KM
2017 5k 00:26:48 00:28:20 V45 1 5 KM