PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:10:43 01:29:37 01:10:43
16 Mile
20 Mile
5k 00:41:37 00:41:37
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -24.6% 00:41:37 00:41:37 Senior 3 15 KM
10k -34.7% 01:10:43 01:10:43 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -24.6% 00:41:37 00:41:37 Senior 3 15 KM
2024 10k -47.4% 01:10:43 01:29:37 Senior 3 30 KM
2023 10k 01:10:43 01:10:43 Senior 2 20 KM