PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:34 00:47:17 00:46:34
16 Mile
20 Mile
5k
Half Marathon 01:45:00 01:47:57 01:45:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.9% 00:46:34 00:46:34 Senior 9 90 KM
Half Marathon -4.7% 01:45:00 01:45:00 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:34 00:47:17 Senior 2 20 KM
2024 10k 00:46:34 00:46:34 Senior 7 70 KM
2024 Half Marathon -4.8% 01:45:00 01:47:57 Senior 3 63.294 KM
2023 Half Marathon -4.5% 01:45:00 01:45:00 Senior 3 63.294 KM