PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:19 00:51:43 00:51:19
16 Mile
20 Mile
5k
Half Marathon 01:53:46 01:53:46 02:04:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.6% 00:51:19 00:51:19 Senior 9 90 KM
Half Marathon -6.7% 01:53:46 01:53:46 Senior 16 337.568 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -14.0% 00:51:19 00:51:43 Senior 4 40 KM
2024 10k -16.9% 00:51:19 00:51:19 Senior 5 50 KM
2024 Half Marathon -8.1% 01:53:46 01:53:46 Senior 13 274.274 KM
2023 Half Marathon -0.6% 01:53:46 02:04:53 Senior 3 63.294 KM