PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:41 00:48:41
16 Mile
20 Mile
5k 00:23:49 00:23:49
Half Marathon 01:48:00 01:48:10 01:48:00 01:49:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:49 00:23:49 V35 2 10 KM
10k -17.0% 00:48:41 00:48:41 V35 4 40 KM
Half Marathon -12.6% 01:48:00 01:48:00 V35 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:48:00 01:48:10 V35 1 21.098 KM
2018 5k 00:23:49 00:23:49 V35 2 10 KM
2018 10k -17.0% 00:48:41 00:48:41 V35 4 40 KM
2018 Half Marathon -11.9% 01:48:00 01:48:00 V35 4 84.392 KM
2017 Half Marathon -12.8% 01:48:00 01:49:30 Senior 3 63.294 KM