PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 01:03:58 | 01:03:58 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:39:26 | 01:39:26 | 01:43:16 | |||||||||||
| Marathon | 04:35:55 | 04:35:55 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Marathon | 04:35:55 | 04:35:55 |
|
V40 | 1 | 42.195 KM | |
| 2025 | 62k | 07:41:12 | 07:41:12 |
|
V35 | 1 | 62 KM | |
| 2025 | 50k | 10:13:26 | 10:13:26 | V35 | 1 | 50 KM | ||
| 2024 | 10k | 01:03:58 | 01:03:58 | V35 | 1 | 10 KM | ||
| 2024 | Half Marathon | -12.7% | 01:39:26 | 01:39:26 |
|
V35 | 3 | 63.294 KM |
| 2024 | 53k | 07:28:44 | 07:28:44 | V35 | 1 | 53 KM | ||
| 2023 | Half Marathon | -6.2% | 01:39:26 | 01:43:16 |
|
V35 | 3 | 63.294 KM |