PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:43 01:01:43 01:06:35
16 Mile
20 Mile
5k 00:31:31 00:31:31
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:31 00:31:31 V40 2 10 KM
10k -24.2% 01:01:43 01:01:43 V40 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:31:31 00:31:31 V40 2 10 KM
2024 10k -21.6% 01:01:43 01:01:43 V40 6 60 KM
2023 10k 01:01:43 01:06:35 V40 2 20 KM