PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:53 00:42:53 00:56:42 00:54:02
16 Mile
20 Mile
5k 00:24:09 00:24:09
Half Marathon 01:40:47 01:46:21 01:43:16 01:40:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:09 00:24:09 Senior 1 5 KM
10k -11.0% 00:42:53 00:42:53 Senior 5 50 KM
Half Marathon -7.7% 01:40:47 01:40:47 V35 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:09 00:24:09 Senior 1 5 KM
2025 10k 00:42:53 00:42:53 Senior 1 10 KM
2025 Half Marathon 01:40:47 01:46:21 V40 1 21.098 KM
2024 Half Marathon 01:40:47 01:43:16 V40 3 63.294 KM
2023 10k 00:42:53 00:56:42 V65 2 20 KM
2023 Half Marathon 01:40:47 01:40:47 V35 2 42.196 KM
2021 10k 00:42:53 00:54:02 V60 2 20 KM