PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:42 01:12:16 00:53:42 01:31:16 00:55:26
16 Mile
20 Mile
5k
Half Marathon 01:49:54 01:49:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.6% 00:53:42 00:53:42 Senior 7 70 KM
Half Marathon 01:49:54 01:49:54 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:53:42 01:12:16 V35 2 20 KM
2025 10k -13.3% 00:53:42 00:53:42 Senior 3 30 KM
2025 Half Marathon 01:49:54 01:49:54 Senior 1 21.098 KM
2024 10k 00:53:42 01:31:16 Senior 1 10 KM
2023 10k 00:53:42 00:55:26 Senior 1 10 KM