PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:32 00:40:32 00:43:40
16 Mile
20 Mile
5k 00:19:53 00:19:53
Half Marathon 01:33:09 01:33:09 01:49:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:53 00:19:53 V35 1 5 KM
10k -20.2% 00:40:32 00:40:32 V35 3 30 KM
Half Marathon -6.0% 01:33:09 01:33:09 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:53 00:19:53 V35 1 5 KM
2025 10k 00:40:32 00:40:32 V35 1 10 KM
2025 Half Marathon 01:33:09 01:33:09 V35 1 21.098 KM
2024 10k 00:40:32 00:43:40 Senior 2 20 KM
2023 Half Marathon 01:33:09 01:49:47 Senior 2 42.196 KM