PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:49 00:47:49 00:50:17
16 Mile
20 Mile
5k
Half Marathon 01:42:54 01:47:18 01:42:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.9% 00:47:49 00:47:49 Senior 6 60 KM
Half Marathon -20.6% 01:42:54 01:42:54 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:49 00:47:49 Senior 1 10 KM
2025 Half Marathon 01:42:54 01:47:18 Senior 1 21.098 KM
2024 Half Marathon -21.0% 01:42:54 01:42:54 Senior 6 126.588 KM
2023 10k -16.7% 00:47:49 00:50:17 Senior 5 50 KM