PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:28 00:51:44 00:45:28
16 Mile
20 Mile
5k
Half Marathon 01:34:56 01:34:56 01:58:59
Marathon 03:23:58 03:23:58

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.3% 00:45:28 00:45:28 Senior 7 70 KM
Half Marathon -10.1% 01:34:56 01:34:56 Senior 5 105.49 KM
Marathon 03:23:58 03:23:58 V60 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:28 00:51:44 Senior 1 10 KM
2025 Half Marathon 01:34:56 01:34:56 Senior 2 42.196 KM
2025 Marathon 03:23:58 03:23:58 V60 1 42.195 KM
2024 10k -13.9% 00:45:28 00:45:28 Senior 6 60 KM
2023 Half Marathon -8.7% 01:34:56 01:58:59 Senior 3 63.294 KM