PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:55:46 01:55:46
10k 01:03:07 01:03:07 01:07:46
16 Mile
20 Mile
5k 00:35:24 00:35:24
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:24 00:35:24 Senior 1 5 KM
10k 01:03:07 01:03:07 Senior 5 50 KM
10 Mile 01:55:46 01:55:46 Senior 2 32.18 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:35:24 00:35:24 Senior 1 5 KM
2019 10k 01:03:07 01:03:07 Senior 4 40 KM
2019 10 Mile 01:55:46 01:55:46 Senior 2 32.18 KM
2018 10k 01:03:07 01:07:46 Senior 1 10 KM