PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:19:19 00:19:19 00:22:15
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -27.7% 00:19:19 00:19:19 Senior 6 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -32.4% 00:19:19 00:19:19 Senior 3 15 KM
2023 5k -23.1% 00:19:19 00:22:15 Senior 3 15 KM