PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:48 00:50:48 00:53:33
16 Mile
20 Mile
5k
Half Marathon 01:58:24 02:01:53 01:58:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.8% 00:50:48 00:50:48 Senior 5 50 KM
Half Marathon -4.5% 01:58:24 01:58:24 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:48 00:50:48 Senior 2 20 KM
2024 10k -13.7% 00:50:48 00:53:33 Senior 3 30 KM
2024 Half Marathon 01:58:24 02:01:53 Senior 3 63.294 KM
2023 Half Marathon -5.9% 01:58:24 01:58:24 Senior 3 63.294 KM