PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:57 00:49:57 00:50:53
16 Mile
20 Mile
5k
Half Marathon 01:42:02 01:42:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.6% 00:49:57 00:49:57 Senior 3 30 KM
Half Marathon 01:42:02 01:42:02 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:57 00:49:57 Senior 1 10 KM
2024 10k 00:49:57 00:50:53 Senior 2 20 KM
2023 Half Marathon 01:42:02 01:42:02 Senior 2 42.196 KM