PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:03 00:55:03 00:55:17 01:00:45
16 Mile
20 Mile
5k
Half Marathon 02:25:20 02:25:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.2% 00:55:03 00:55:03 V55 14 140 KM
Half Marathon 02:25:20 02:25:20 V55 1 21.098 KM
22k -10.8% 02:31:30 02:31:30 V45 3 66 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:03 00:55:03 V55 1 10 KM
2024 10k 00:55:03 00:55:17 V55 11 110 KM
2024 22k -10.8% 02:31:30 02:31:30 V45 3 66 KM
2023 10k 00:55:03 01:00:45 V55 2 20 KM
2023 Half Marathon 02:25:20 02:25:20 V55 1 21.098 KM