PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:17 00:50:17 00:51:48
16 Mile
20 Mile
5k 00:24:32 00:24:32
Half Marathon 01:48:54 01:48:54 01:52:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:32 00:24:32 V40 2 10 KM
10k -16.1% 00:50:17 00:50:17 V40 11 110 KM
Half Marathon -11.6% 01:48:54 01:48:54 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -16.5% 00:50:17 00:50:17 V40 3 30 KM
2025 Half Marathon -11.1% 01:48:54 01:48:54 V40 4 84.392 KM
2024 5k 00:24:32 00:24:32 V40 2 10 KM
2024 Half Marathon 01:48:54 01:52:48 V35 1 21.098 KM
2023 10k -16.0% 00:50:17 00:51:48 V40 8 80 KM