PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:05 00:48:33 00:45:05 00:46:33
16 Mile
20 Mile
5k
Half Marathon 01:41:52 01:41:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.5% 00:45:05 00:45:05 V55 4 40 KM
Half Marathon 01:41:52 01:41:52 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:45:05 00:48:33 V55 1 10 KM
2019 10k 00:45:05 00:45:05 V55 2 20 KM
2018 10k 00:45:05 00:46:33 V55 1 10 KM
2018 Half Marathon 01:41:52 01:41:52 Senior 1 21.098 KM