PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:50 01:06:02 00:59:50
16 Mile
20 Mile
5k
Half Marathon 01:52:29 01:52:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.1% 00:59:50 00:59:50 Senior 5 50 KM
Half Marathon -2.5% 01:52:29 01:52:29 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:59:50 01:06:02 V40 2 20 KM
2024 10k -14.7% 00:59:50 00:59:50 Senior 3 30 KM
2023 Half Marathon -2.5% 01:52:29 01:52:29 V40 3 63.294 KM