PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:08:11 01:08:11
10k 00:39:09 00:39:09 00:42:06
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.7% 00:39:09 00:39:09 V35 8 80 KM
10 Mile 01:08:11 01:08:11 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -26.1% 00:39:09 00:39:09 V35 5 50 KM
2022 10k -1.0% 00:39:09 00:42:06 V35 3 30 KM
2019 10 Mile 01:08:11 01:08:11 Senior 1 16.09 KM