PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:53 00:44:53 00:45:42
16 Mile
20 Mile
5k
Half Marathon 01:41:13 01:41:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.2% 00:44:53 00:44:53 Senior 6 60 KM
Half Marathon -10.9% 01:41:13 01:41:13 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:44:53 00:44:53 Senior 3 30 KM
2024 Half Marathon -10.9% 01:41:13 01:41:13 Senior 3 63.294 KM
2023 10k -13.2% 00:44:53 00:45:42 Senior 3 30 KM