PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:41 01:08:14 00:54:41 00:58:24
16 Mile
20 Mile
5k
Half Marathon 02:03:13 02:16:11 02:03:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.3% 00:54:41 00:54:41 V35 4 40 KM
Half Marathon -18.4% 02:03:13 02:03:13 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:54:41 01:08:14 V40 1 10 KM
2019 Half Marathon 02:03:13 02:16:11 V35 1 21.098 KM
2018 10k 00:54:41 00:54:41 V35 1 10 KM
2017 10k 00:54:41 00:58:24 V35 2 20 KM
2017 Half Marathon -21.8% 02:03:13 02:03:13 V35 3 63.294 KM