PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:14 01:03:14 01:07:27 01:03:25
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.5% 01:03:14 01:03:14 V50 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -2.9% 01:03:14 01:03:14 V50 3 30 KM
2024 10k -10.0% 01:03:14 01:07:27 V45 3 30 KM
2023 10k -3.5% 01:03:14 01:03:25 V55 3 30 KM