PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:37 00:59:10 00:58:37 01:04:12
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.7% 00:58:37 00:58:37 V50 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:58:37 00:59:10 V45 2 20 KM
2024 10k -21.5% 00:58:37 00:58:37 V50 5 50 KM
2023 10k -23.0% 00:58:37 01:04:12 V40 3 30 KM