PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:16:07 | 01:21:40 | 01:16:07 | |||||||||||
| 10k | ||||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:39:30 | 01:39:30 | 01:39:34 | 01:45:42 | ||||||||||
| Marathon | 03:55:26 | 03:55:26 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10 Mile | 01:16:07 | 01:21:40 | V55 | 1 | 16.09 KM | ||
| 2025 | Half Marathon | -10.5% | 01:39:30 | 01:39:30 |
|
V55 | 5 | 105.49 KM |
| 2025 | Marathon | 03:55:26 | 03:55:26 |
|
V55 | 1 | 42.195 KM | |
| 2024 | 10 Mile | 01:16:07 | 01:16:07 | V55 | 1 | 16.09 KM | ||
| 2024 | Half Marathon | -11.8% | 01:39:30 | 01:39:34 |
|
V55 | 7 | 147.686 KM |
| 2023 | Half Marathon | 01:39:30 | 01:45:42 |
|
V55 | 2 | 42.196 KM |