PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:13 00:58:44 00:55:13 00:56:19
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.5% 00:55:13 00:55:13 V50 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:13 00:58:44 V55 2 20 KM
2024 10k -7.2% 00:55:13 00:55:13 V50 6 60 KM
2023 10k 00:55:13 00:56:19 V50 2 20 KM