PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:34:44 01:34:44
10k 00:50:39 00:52:59 00:50:39
16 Mile
20 Mile
5k 00:25:48 00:38:41 00:25:48
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:48 00:25:48 V50 2 10 KM
10k -9.6% 00:50:39 00:50:39 V50 4 40 KM
10 Mile 01:34:44 01:34:44 V50 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:50:39 00:52:59 V50 2 20 KM
2019 10 Mile 01:34:44 01:34:44 V50 1 16.09 KM
2018 5k 00:25:48 00:38:41 V50 1 5 KM
2018 10k 00:50:39 00:50:39 V50 2 20 KM
2017 5k 00:25:48 00:25:48 V50 1 5 KM