PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:09 00:46:47 00:42:09
16 Mile
20 Mile
5k
Half Marathon 01:49:53 01:49:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.5% 00:42:09 00:42:09 Senior 4 40 KM
Half Marathon 01:49:53 01:49:53 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -11.3% 00:42:09 00:46:47 Senior 3 30 KM
2024 Half Marathon 01:49:53 01:49:53 Senior 1 21.098 KM
2023 10k 00:42:09 00:42:09 Senior 1 10 KM