PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:39 00:48:39 00:56:05 00:55:28
16 Mile
20 Mile
5k 00:26:19 00:26:19
Half Marathon 01:45:04 01:45:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:19 00:26:19 Senior 1 5 KM
10k -8.7% 00:48:39 00:48:39 Senior 4 40 KM
Half Marathon 01:45:04 01:45:04 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:26:19 00:26:19 Senior 1 5 KM
2020 10k 00:48:39 00:48:39 Senior 1 10 KM
2019 10k 00:48:39 00:56:05 Senior 1 10 KM
2018 Half Marathon 01:45:04 01:45:04 Senior 1 21.098 KM
2017 10k 00:48:39 00:55:28 Senior 2 20 KM