PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:51 00:49:45 00:47:51
16 Mile
20 Mile
5k
Half Marathon 01:28:45 01:28:45 01:51:47 01:49:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.4% 00:47:51 00:47:51 Senior 3 30 KM
Half Marathon -10.9% 01:28:45 01:28:45 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:28:45 01:28:45 V45 1 21.098 KM
2019 10k 00:47:51 00:49:45 V45 1 10 KM
2019 Half Marathon 01:28:45 01:51:47 V45 1 21.098 KM
2018 10k 00:47:51 00:47:51 Senior 2 20 KM
2018 Half Marathon 01:28:45 01:49:29 V40 1 21.098 KM