PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:55 00:48:27 00:46:55
16 Mile
20 Mile
5k
Half Marathon
Marathon 03:09:02 03:09:02

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.8% 00:46:55 00:46:55 V35 5 50 KM
Marathon 03:09:02 03:09:02 V35 1 42.195 KM
50k 05:33:42 05:33:42 V35 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:46:55 00:48:27 V35 2 20 KM
2024 Marathon 03:09:02 03:09:02 V35 1 42.195 KM
2024 50k 05:33:42 05:33:42 V35 1 50 KM
2023 10k -10.8% 00:46:55 00:46:55 V35 3 30 KM