PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:44:43 01:44:43
10k 00:50:52 00:50:52 00:51:01
16 Mile
20 Mile
5k
Half Marathon
Marathon 03:25:26 03:25:26

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.9% 00:50:52 00:50:52 Senior 3 30 KM
10 Mile 01:44:43 01:44:43 Senior 1 16.09 KM
Marathon 03:25:26 03:25:26 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:50:52 00:50:52 Senior 1 10 KM
2018 Marathon 03:25:26 03:25:26 V40 1 42.195 KM
2017 10k 00:50:52 00:51:01 Senior 2 20 KM
2017 10 Mile 01:44:43 01:44:43 Senior 1 16.09 KM