PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:43 00:54:43
16 Mile
20 Mile
5k 00:26:05 00:26:05
Half Marathon 01:47:11 02:01:29 01:47:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:05 00:26:05 Senior 2 10 KM
10k 00:54:43 00:54:43 Senior 1 10 KM
Half Marathon -10.6% 01:47:11 01:47:11 V40 5 105.49 KM
25k 02:51:13 02:51:13 V40 2 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:43 00:54:43 Senior 1 10 KM
2025 Half Marathon 01:47:11 02:01:29 V45 2 42.196 KM
2024 5k 00:26:05 00:26:05 Senior 2 10 KM
2024 25k 02:51:13 02:51:13 V40 2 50 KM
2023 Half Marathon -2.5% 01:47:11 01:47:11 V40 3 63.294 KM