PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:47 00:49:47 00:54:10 00:57:51
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.9% 00:49:47 00:49:47 V35 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:47 00:49:47 V35 1 10 KM
2024 10k -3.1% 00:49:47 00:54:10 V35 3 30 KM
2023 10k -10.7% 00:49:47 00:57:51 V35 3 30 KM