PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:58 00:47:25 00:44:58
16 Mile
20 Mile
5k
Half Marathon 01:38:25 01:41:50 01:38:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.9% 00:44:58 00:44:58 V45 5 50 KM
Half Marathon -10.6% 01:38:25 01:38:25 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:44:58 00:47:25 V45 2 20 KM
2024 Half Marathon 01:38:25 01:41:50 V40 1 21.098 KM
2023 Half Marathon -10.6% 01:38:25 01:38:25 V40 3 63.294 KM
2021 10k -7.9% 00:44:58 00:44:58 V45 3 30 KM