PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:25 00:47:13 00:45:25
16 Mile
20 Mile
5k
Half Marathon 01:41:07 01:41:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -26.3% 00:45:25 00:45:25 V40 4 40 KM
Half Marathon -22.4% 01:41:07 01:41:07 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:25 00:47:13 V40 1 10 KM
2024 Half Marathon -22.4% 01:41:07 01:41:07 V40 3 63.294 KM
2023 10k -26.7% 00:45:25 00:45:25 V40 3 30 KM