PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:29 01:00:45 00:56:29 00:57:49
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.1% 00:56:29 00:56:29 V50 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:29 01:00:45 V50 1 10 KM
2024 10k -6.9% 00:56:29 00:56:29 V50 6 60 KM
2023 10k -5.8% 00:56:29 00:57:49 V50 3 30 KM