PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:32 00:54:32 00:58:49
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.4% 00:54:32 00:54:32 V35 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -4.3% 00:54:32 00:54:32 V35 6 60 KM
2023 10k 00:54:32 00:58:49 V35 2 20 KM