PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:30 01:21:31 00:56:30
16 Mile
20 Mile
5k 00:38:53 00:38:53 00:42:26
Half Marathon 02:16:35 02:16:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:38:53 00:38:53 V65 2 10 KM
10k 00:56:30 00:56:30 V45 2 20 KM
Half Marathon 02:16:35 02:16:35 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:38:53 00:38:53 V65 1 5 KM
2019 10k 00:56:30 01:21:31 V65 1 10 KM
2016 5k 00:38:53 00:42:26 V60 1 5 KM
2015 Half Marathon 02:16:35 02:16:35 V45 1 21.098 KM
2014 10k 00:56:30 00:56:30 V45 1 10 KM