PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:36 01:01:30 00:55:36
16 Mile
20 Mile
5k 00:25:53 00:33:35 00:25:53 00:27:34
Half Marathon 01:54:19 02:00:46 01:54:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:53 00:25:53 Senior 3 15 KM
10k 00:55:36 00:55:36 Senior 2 20 KM
Half Marathon 01:54:19 01:54:19 V55 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:25:53 00:33:35 Senior 1 5 KM
2020 10k 00:55:36 01:01:30 Senior 1 10 KM
2020 Half Marathon 01:54:19 02:00:46 Senior 1 21.098 KM
2019 5k 00:25:53 00:25:53 Senior 1 5 KM
2019 10k 00:55:36 00:55:36 Senior 1 10 KM
2018 5k 00:25:53 00:27:34 Senior 1 5 KM
2018 Half Marathon 01:54:19 01:54:19 V55 1 21.098 KM