PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:32 00:52:32 01:01:36 00:56:45
16 Mile
20 Mile
5k 00:33:37 00:33:37
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:37 00:33:37 V35 2 10 KM
10k -28.1% 00:52:32 00:52:32 V35 7 70 KM
22k 02:10:46 02:10:46 V35 1 22 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:33:37 00:33:37 V35 2 10 KM
2025 10k -35.7% 00:52:32 00:52:32 V35 4 40 KM
2024 10k 00:52:32 01:01:36 V35 2 20 KM
2024 22k 02:10:46 02:10:46 V35 1 22 KM
2023 10k 00:52:32 00:56:45 V35 1 10 KM